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Hardcore Fitness Probably Isn't The Answer
If you’re a responder thinking:
Jun 30
•
Celeste - Project Tempest
From Wired to Well - The 4 Week Responders Reset
From Wired To Well - The 4 Week Responders Reset includes weekly training and practical tools to help you:
Jun 27
•
Celeste - Project Tempest
Why You Need a Third Place (Especially Now)
Because home and work aren’t enough...
Jun 23
•
Celeste - Project Tempest
Why You Stay Stuck (And What to Do About It)
The 3C framework that breaks the loop
Jun 16
•
Celeste - Project Tempest
When Burnout Comes Home With You
There’s a part of burnout we rarely talk about.
Jun 11
•
Celeste - Project Tempest
When Life Is Slowly Bleeding Out.
Everyone thinks it’s the big stuff that breaks you.
Jun 5
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Celeste - Project Tempest
May 2025
It’s Not Just Stress - It’s Burnout (And Time Off Won’t Fix It)
Most people can’t name what’s happening to them.
May 30
•
Celeste - Project Tempest
2
What If This Didn't Have to Break You?
What if you could serve at the highest level and still come home whole?
May 28
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Celeste - Project Tempest
Choosing Your Hard Isn’t Just a Mindset - It’s a Healing Mechanism
There’s a popular phrase thrown around in grit culture:
May 26
•
Celeste - Project Tempest
🚨 The Burnout Bootcamp is Back (But Not How You Remember It)
If you’ve been in my world for a while, you’ve probably heard me talk about the Burnout Bootcamp.
May 23
•
Celeste - Project Tempest
The Importance of Getting Disconnected and Into Joy
“Rest” isn’t what you think it is.
May 19
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Celeste - Project Tempest
The Closest Thing We’ve Got to Real-Life Superheroes
And why their capacity determines everything - on shift and off.
May 16
•
Celeste - Project Tempest
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