You’re here because you clicked a link to join a community of First Responders & Operators united in their passion for health, wellness and upgraded living.
As a first responder or operator, you've dedicated your life to serving others. But the constant pressure, stress, and emotional toll of the job can leave you feeling depleted, disconnected, and struggling to find balance between your professional dedication and personal life.
If you can say yes to any of the following:
✔️The stress of the job follows you home, making it hard to be present with loved ones
✔️You're physically and mentally exhausted, but can't seem to fully recover between shifts
✔️Self-doubt and impostor syndrome are affecting your confidence on the job
✔️You want to excel in your career without sacrificing your personal life
…you’re absolutely in the right place.
ACCESS THE REPORT
First thing to do is to read the Serving Through the Storm report.
It breaks down what’s really behind the burnout, shutdown, and silent disillusionment so many responders are navigating right now. I’ll introduce you to the key philosophies and principles behind Project Tempest and explain how I use them to help First Responder manage life on the front lines.
You’ll also find list of resources you can access immediately - things to help you manage burnout, switch off between calls, stop the spiral and much more.
Just hit the button:
I’d love to send you a copy of the free Rescue Pack if you don’t already have one. Hit the button below - it’ll open and page and you can input your details to tell me where to send it. It’s full of practical tools to help you stress less, sleep better and switch off after shift.
From here on out you’ll get weekly insights delivered to your inbox AND you can share on the community notes or in the chat to let me know how you’re progressing.
We also have a monthly ‘Ask Me Anything’ where you can get your questions answered.
Scroll down to the bottom of this post and say hello - tell us where you’re from, what you do and what you’d like to get out of being here. I personally read and respond to every comment.
Click The Links Below To Access Some Free Resources & Find Out More About The Community:
Books & Other Resources
The Community
Have a look around, read some posts, comment on anything that strikes a chord or reach out in a community note/message. If you want access to the Project Tempest Workshops, you can upgrade your subscription, or if you want to become a Resilient Responder Member, reach out with the button below and i’ll send you the details.
The world needs more Heroes, and you’ve chosen to step up. But we both know that life as a First Responder isn’t easy. It might even be the toughest job in the world.
But with the right training, tools and support you really can thrive - in and out of uniform.
It’s my hope that every Responder I help here will go on to impact the lives of thousands more - creating a ripple effect for the greater good.
So welcome to the team - it’s great to have you here.
Hi, I'm a nurse who works in an extended Role in the canadian Great north in very remote locations in Indigenous villages, often without doctors present. We are 911, ambulance dispatch and our first responders are often just drivers with basic CPR and first aid. In the last 30 months I have seen more horrors and atrocities than I could have ever imagined in the rest of my 20+ year nursing career.
I am growing as a medical practitioner, but finding that the former nursing colleagues cannot even half fathom the things I experience constantly. Degloving accidents and intentional snowmobile traumas... rape of children 3 and under, code orange with multiple casualties in a clinic that houses 8 nurses in the entire village, countless mental health emergencies and traumas secondary to intoxication. I'm so glad to seem to have found a community of first responders who may come somewhere close to having seen, smelled, heard or touched some of the things I have...
Thank you for being here.