Beyond Burnout: A Science Based System For Breaking The Cycle
If you’ve ever found yourself struggling with Burnout you might want to check out my new book, Beyond Burnout.
It’s a practical guide to handling burnout and managing working in a high intensity environment.
Here’s a sneak peak of what’s inside:
💜 The 3C Framework: Move from Chaos to Clarity to Creation
💜 Nervous System Reset: Specific protocols to recover from burnout - personalised to suit your current situation
💜 The Freedom from Chaos Protocol: Break the stress cycle before it breaks you
💜 The Belief Release Protocol: Challenge limiting beliefs and let go of what's keeping you stuck
💜 The Stress Slasher Protocol: A micro-intervention for immediate relief
💜 Habit Stacking: Integrate these practices into your already busy life
Click the button to check out the details and grab a copy for just $9:
Got questions? Drop them in the comments :)